Kessler 10 Plus (K10+)

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These questions concern how you have been feeling over the past four weeks. Tick the box below each question that best represents how you have felt.

None of the timeA little of the timeSome of the timeMost of the timeAll of the time
In the last 4 weeks, about how often did you feel tired out for no good reason?
None of the time
A little of the time
Some of the time
Most of the time
All of the time
In the last 4 weeks, about how often did you feel nervous?
None of the time
A little of the time
Some of the time
Most of the time
All of the time
In the last 4 weeks, about how often did you feel so nervous that nothing could calm you down?
None of the time
A little of the time
Some of the time
Most of the time
All of the time
In the last 4 weeks, about how often did you feel hopeless?
None of the time
A little of the time
Some of the time
Most of the time
All of the time
In the last 4 weeks, about how often did you feel restless or fidgety?
None of the time
A little of the time
Some of the time
Most of the time
All of the time
In the last 4 weeks, about how often did you feel so restless you could not sit still?
None of the time
A little of the time
Some of the time
Most of the time
All of the time
In the last 4 weeks, about how often did you feel depressed?
None of the time
A little of the time
Some of the time
Most of the time
All of the time
In the last 4 weeks, about how often did you feel that everything is an effort?
None of the time
A little of the time
Some of the time
Most of the time
All of the time
In the last 4 weeks, about how often did you feel so sad that nothing could cheer you up?
None of the time
A little of the time
Some of the time
Most of the time
All of the time
In the last 4 weeks, about how often did you feel worthless?
None of the time
A little of the time
Some of the time
Most of the time
All of the time

The next few questions are about how these feelings may have affected you in the last four weeks. You need not answer these questions if you answered ‘None of the time’ to all of the ten questions about your feelings.

None of the timeA little of the timeSome of the timeMost of the timeAll of the time
In the last 4 weeks, how often have physical health problems been the main cause of these feelings?
None of the time
A little of the time
Some of the time
Most of the time
All of the time