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Mental Health & Wellbeing (Adult)

Helping adults with mental health problems build confidence, improve emotional wellbeing and develop the skills needed to live a more independent and fulfilling life.

Our Mental Health & Wellbeing service supports NDIS participants aged 16 years and over to better understand their emotions, strengthen everyday life skills and build confidence in managing daily challenges, relationships and community participation.

NDIS Support
Improved Daily Living
Capacity Building Budget
Regional South Australia

Supporting independence through better mental wellbeing

Good mental health is about more than managing difficult emotions. It’s about building confidence, developing practical life skills and feeling empowered to participate in everyday life.

Our experienced clinicians work alongside NDIS participants to develop personalised strategies that improve emotional wellbeing, strengthen resilience and support greater independence at home, in the community and in relationships.

Every support plan is tailored to individual goals, helping participants build on their strengths while developing practical skills for long-term wellbeing.

Our approach

Understand

Getting to know you, your strengths and your goals.

Build Skills

Develop practical strategies for everyday life.

Grow Confidence

Support greater independence through achievable goals.

Thrive

Helping you participate more confidently in your community and daily life.

How we can help

Emotional Wellbeing

Develop practical strategies to better understand and manage emotions.

Build Confidence

Increase confidence in everyday situations and community participation.

Social Connections

Develop communication skills, strengthen relationships and build meaningful friendships.

Independent Living

Build the confidence and practical skills needed for greater independence.

Anxiety & Emotional Regulation

Learn strategies to manage anxiety, stress and overwhelming emotions.

Healthy Daily Routines

Develop habits that support improved sleep, motivation and overall wellbeing.

Common goals we help participants achieve

Build and maintain friendships

Feel more confident leaving home

Increase community participation

Improve emotional regulation

Better manage anxiety

Improve sleep routines

Develop problem solving skills

Learn relaxation techniques

Improve communication skills

Build confidence and self acceptance

Increase motivation and energy

Celebrate strengths and abilities

How to get started

Online NDIS Referral

Submit your NDIS referral online or contact our team for assistance.

Review Referral

Our team reviews the referral and confirms eligibility.

Connect

Our team reaches out to introduce themselves and answer any questions.

Individual Support Plan

The clinician works with you to develop a plan aligned with your NDIS goals.

Personalised Therapy

Start working with our team towards your goal and greater independence.

This service is available for eligible NDIS participants with Improved Daily Living funding in their Capacity Building Budget.

Our team can help you understand your eligibility and guide you through the referral process.

Funding note:

If you are unsure whether your NDIS plan includes this funding, our team can assist.

Resources

Funding & Eligibility

This service is available for participants with:

Country & Outback Health

Frequently Asked Questions

Who can access the Mental Health & Wellbeing (Adult) service?

This service is available to NDIS participants aged 16 years and over who have Improved Daily Living funding within their Capacity Building budget.

Our clinicians support participants to improve emotional wellbeing, manage anxiety, build confidence, develop social connections, strengthen communication skills, increase independence and participate more fully in everyday life.

This service focuses on helping NDIS participants build practical everyday skills, emotional resilience and independence. Your clinician will tailor support to your NDIS goals and personal circumstances.

Yes. You can complete an online NDIS referral or contact our team directly for assistance with the referral process.

Absolutely. Many participants work with us to increase confidence, develop life skills, improve communication and participate more actively in their community.

Your clinician will spend time understanding your goals, strengths and support needs before developing a personalised plan aligned with your NDIS objectives.

Available Locations

Face-to-face & telehealth:

Services are delivered face-to-face across regional South Australia. Telehealth options are available for eligible participants.

Supporting your wellbeing, building your confidence and achieving your goals

Everyone deserves the opportunity to feel confident, connected and empowered. Our experienced team is here to help you develop the skills, resilience and independence to achieve your personal goals.