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Exercise Physiology

Personalised movement and exercise support designed to improve mobility, strength, wellbeing and everyday quality of life.

Our exercise physiologists work alongside individuals to create safe and effective exercise programs tailored to personal health needs, goals and abilities.

Government Funded Services
NDIS Supported
Regional South Australia
Capacity Building Funding

How our exercise physiologists help you?

Exercise Physiologists help people use movement and exercise safely to improve physical health, manage chronic conditions and support overall wellbeing.

Our team works with individuals to create personalised exercise plans that suit their goals, health conditions and lifestyle needs.

Whether support is needed following injury, to improve mobility or manage a long term condition, we focus on practical strategies that help people live healthier lives.

Services may include

Personal Assessments

Understanding health needs and movement goals.

Exercise Planning

Tailored exercise programs designed around individual abilities.

Strength & Mobility Support

Building confidence and improving function.

Ongoing Guidance

Providing practical support and education throughout your journey.

Support may help with

Understanding how exercise supports health

Learn how movement and exercise can improve wellbeing and everyday life.

Improving mobility and balance

Build strength, balance and confidence while helping reduce falls risk.

Managing chronic conditions

Develop exercise plans designed around ongoing health needs.

Recovery after injury or surgery

Support safe recovery and improve movement.

Screening for frailty

Identify areas where strength and wellbeing support may help.

Preventing future health risks

Learn how lifestyle and movement can improve long term health.

How to get started

Online NDIS Referral

Submit NDIS referral online or contact our team for assistance.

Review Referral

Our team reviews the referral and confirms eligibility.

Connect

Our team reaches out to introduce themselves and answer any questions.

Assessment

Our team member conducts an initial assessment.

Ongoing Support

A complete plan is developed based on your needs.

Country & Outback Health provides NDIS-funded appointments in Streaky Bay, Ceduna, Wudinna & Elliston.

NDIS Pathway

If Allied Health services have been included in your NDIS plan, you will find them under Capacity Building Supports listed as Improved Daily Living or Improved Health and Wellbeing.

Resources

Need help?

Our team is here to guide you through the referral process and answer any questions.

 
Country & Outback Health

NDIS Funded Appointments

NDIS participants can access appointments using approved funding pathways.

Frequently Asked Questions

Do I need a GP referral?

Government funded appointments generally require a referral from your GP.

Yes. Eligible participants can access appointments using approved funding.

Government funded services are available for eligible communities. NDIS participants can access appointments using approved Capacity Building Supports including Improved Daily Living and Improved Health & Wellbeing.

Your Exercise Physiologist will discuss goals, assess needs and create a personalised plan.

 

Yes. Support may help improve recovery and build strength following injury or surgery.

 

Available Locations

Face-to-face services are available at:

Helping you move well and live well

Our team is here to support your wellbeing and help you achieve your health goals.