Country & Outback Health

Adult Mental Health Services

Screenshot 2024-01-30 at 3.54.58 pm

CLICK THE SERVICES BELOW TO FIND OUT MORE INFORMATION

Adult Mental Health Services

Our team can work with you to improve your skills, knowledge and understanding of your thoughts, feelings and behaviours, to help build your mental health and wellbeing.

Low intensity CBT Coaching

Short-term evidenced-based guided self-help, recommended for individuals (16+) experiencing mild to moderate issues with their mental health, anxiety or depression.

Adult Psych Therapy

Therapeutic support for individuals (12+) to help them better understand and manage their feelings, emotional awareness, behaviours and coping skills

Mental Health Shared Care

An integrated approach between services to assist individuals (16+) with complex mental health needs, requiring a high level of support.

Alcohol and Other Drugs

Support for individuals who are misusing substances, like alcohol or drugs, offering guidance, coping methods, and connections to community services for a healthier life.

SMART Recovery

Confidential support meetings for people (16+) with problematic behaviours, related (but not limted to) drugs, alcohol, cigarettes, gambling, food, shopping, Internet and social media.

Country Wellness Connections

Practical support with connecting to services and exploring NDIS eligibility for people with complex mental health needs.

Exit mobile version